Going through turmoils, i was discussing with Aviiral ji when he guided me to start this specific meditation. A disciplined practice and few days into the setting of my routine, i feel a complete sense of calmness. The chatter of my mind that used to take me Iminto unending discussions with myself, has now reduced. I am very much sure that this seed planted by Aviiral ji will definitely sprout very soon into a blossoming tree🙏🏻🙏🏻
Somil dayanand
